Effect of 8 Weeks of FIFA 11+ Training on Ground Reaction Force Variables During Single Leg Drop Landing in Young Male Soccer Players

Ghasemi-paeendehi, Vahid; Shojaeddin, Seyed Sadrodin; Brahimi-Tekamejani, Esmail; Letafatkar, Amir; Eslami, Mansour

doi:10.22089/smj.2017.895

Document Type : Research Paper

Authors

¹ Ph.D. of Sport Injuries & Corrective Exercises, Kharazmi University

² Associated Professor of Sport Injuries & Corrective Exercises, Kharazmi University

³ Professor of Physical Therapy and electrophysiology, University of Tehran Medicine Sciences

⁴ Assistant Professor of Sport Injuries & Corrective Exercises, Kharazmi University

⁵ Associated Professor of Sport Biomechanics, University of Mazandaran

https://doi.org/10.22089/smj.2017.895

Abstract

The aim of this study was to investigate the effect of 8 weeks of FIFA 11+ training on ground reaction force variables during single leg drop landing in young male soccer players. Twenty-four soccer players aged under 21years old were randomly divided into experimental and control groups. The experimental group underwent 2-month FIFA 11+ training. Peak values for the components of Ground Reaction Force were significantly decreased during single leg drop landing in experimental group. In contrast, time to peak of these force variables significantly increased. According to these findings, it can be concluded that FIFA 11+ training program may have a positive effect in modifying knee injury risk factors.

Keywords

20.1001.1.23221658.1395.8.20.6.3

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Studies in Sport Medicine

Effect of 8 Weeks of FIFA 11+ Training on Ground Reaction Force Variables During Single Leg Drop Landing in Young Male Soccer Players

References

References

Volume 8, Issue 20
January 2017
Pages 107-124

Effect of 8 Weeks of FIFA 11+ Training on Ground Reaction Force Variables During Single Leg Drop Landing in Young Male Soccer Players

References

References

Volume 8, Issue 20January 2017Pages 107-124

Volume 8, Issue 20
January 2017
Pages 107-124