Effect of 8 weeks’ comprehensive corrective exercise program on knee proprioception and quality of one leg squat performance subjects with dynamic knee valgus

Mozafaripour, Esmaeil; Seidi, Foad; Minoonejad, Hooman; Shirzad, Elham

doi:10.22089/smj.2019.6608.1343

Effect of 8 weeks’ comprehensive corrective exercise program on knee proprioception and quality of one leg squat performance subjects with dynamic knee valgus

Document Type : Research Paper

Authors

Esmaeil Mozafaripour ¹

Foad Seidi ¹

Hooman minoonejad ²

Elham Shirzad ³

¹ Department of Health &amp; Sport Medicine, faculty of Physical Education &amp; Sport Sciences, University of Tehran, Tehran, Iran

² Assistant Professor, Department of Health & Sport Medicine, faculty of Physical Education & Sport Sciences, University of Tehran, Tehran, Iran

³ Assistant Professo of Corrective Exercises and Sports Injuries, University of Tehran

https://doi.org/10.22089/smj.2019.6608.1343

Abstract

Dynamic knee valgus faulty movement pattern is one of the most important factors that contribute in lower extremity degenerations changes. The aim of this study was investigation effectiveness of comprehensive corrective exercise program on knee proprioception and quality of one leg squat performance in subject with dynamic valgus. Based on screening test 24 subjects were randomly divided in control group (N=12) and intervention group(N=12). After pre-test measurement intervention group did 8 week of exercise (3 sessions per week)
Result demonstrated proprioception and quality of one leg squat performance in intervention group compared to control group significantly improved.
It seems comprehensive corrective exercise have positive effect on movement pattern correction and subsequences of dynamic knee valgus

Keywords

Dynamic valgus abnormality

comprehensive corrective exercise

proprioception

quality of one leg squat performance

20.1001.1.23221658.1398.11.25.1.9

Subjects

fDesigning and introducing corrective and therapeutic programs

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