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اثر تمرینات ثبات مرکزی بر استقامت و کنترل تنۀ بیماران مبتلا به مولتیپل‌ اسکلروزیس

نوع مقاله : مقاله پژوهشی

نویسندگان

1 استادیار آسیب‌شناسی و حرکات اصلاحی، دانشگاه رجا

2 استادیار آسیب‌شناسی و حرکات اصلاحی، پژوهشگاه تربیت‌بدنی و علوم ورزشی

3 دکتری آسیب‌شناسی و حرکات اصلاحی، دانشگاه اصفهان

چکیده

هدف از پژوهش حاضر، بررسی اثر تمرینات ثبات مرکزی بر استقامت و کنترل تنه در بیماران مبتلا به مولتیپل اسکلروزیس بود. جهت انجام پژوهش، آزمودنی‌های (با دامنۀ سنی 40ـ20 سال) با مقیاس ناتوانی جسمانی 4ـ1، به‌صورت تصادفی به دو گروه تجربی و کنترل تقسیم شدند. شایان‌ذکر است که تمرینات به‌مدت هشت هفته انجام گرفت و برای ارزیابی استقامت ایزومتریک عضلات ثبات‌دهندۀ تنه از تست خم‌کردن تنه، بازکردن تنه و آزمون پل‌زدن به چپ و راست استفاده شد. مقیاس اختلالات تنه نیز برای ارزیابی کنترل تنه مورداستفاده قرار گرفت و داده‌ها توسط آزمون تحلیل کوواریانس در سطح (05/0) تحلیل گردید. نتایج نشان می‌دهد که تمرینات ثبات مرکزی منجر به افزایش استقامت ایزومتریک عضلات ثبات‌دهندۀ تنه و توانایی کنترل تنه شده است. همچنین، تفاوت معناداری بین استقامت ایزومتریک عضلات ثبات‌دهندۀ تنه و توانایی کنترل تنه در پس‌آزمون بین دو گروه تجربی و کنترل مشاهده می‌شود. براساس یافته‌های پژوهش، تمرینات ثبات مرکزی می‌تواند عاملی برای بهبود استقامت و کنترل تنه در بیماران مبتلا به مولتیپل اسکلروزیس باشد.

کلیدواژه‌ها

عنوان مقاله [English]

The Effect of Core Stability Exercises on Endurance and trunk Control in Patients with Multiple Sclerosis

نویسندگان [English]

  • Hosein Shahrokhi 1
  • Hamed Abbasi 2
  • Fariba Mohammadi 2
  • Pegah Rahmani 3

1 Assistant Professor of Sport Injury & Corrective Exercise, Raja University

2 Assistant Professor of Sport Injury & Corrective Exercise, Sports Sciences Research Institute

3 Ph.D. of Sport Injury & Corrective Exercise, University of Isfahan

چکیده [English]

The purpose of this study was to assess the effect of core stability exercises on endurance and trunk control in patients with multiple sclerosis. The subjects with the age of 20-40, expanded disability status scale 1-4 and randomly allocated to the experimental and control groups. Training program for groups was carried out in eight weeks. Isometric endurance of the Trunk stabilizer muscles was measured by trunk flexor test, trunk extensor test and left and right lateral musculature test and Trunk Impairment Scale was used to measure the ability to trunk control. The data was analyzed by using analysis of covariance at a significance level of 0.05. The results showed that core stability exercises led to a significant increase on isometric endurance of the trunk stabilizer muscles and trunk control. Also, significant differences observed between isometric endurance of the trunk stabilizer muscles and trunk control in the experimental and control groups. According to research findings, the core stability exercises resulted in considerable improvements in endurance and control of the trunk in patients with multiple sclerosis.

کلیدواژه‌ها [English]

  • Multiple Sclerosis
  • Endurance of the Trunk Stabilizer Muscles
  • Trunk Impairment Scale
  • Core Stability Exercises
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مطالعات طب ورزشی
دوره 9، شماره 21 - شماره پیاپی 21
بهار و تابستان 96
شهریور 1396
صفحه 83-100
فایل ها
سابقه مقاله
  • تاریخ دریافت: 28 آذر 1395
  • تاریخ بازنگری: 24 بهمن 1395
  • تاریخ پذیرش: 08 اسفند 1395
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