مطالعات طب ورزشی

تآثیر تمرینات نوروماسکولار بر عملکرد و ثبات پاسچرال زنان دارای غلبه لیگامانی

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشگاه خوارزمی

2 بخش تربیت بدنی و علوم ورزشی، دانشکده علوم تربیتی و روانشناسی، دانشگاه شیراز، شیراز، ایران

چکیده
ایمبالانس‌های نوروماسکولار یکی از موارد مهمی هستند که می‌توانند در افزایش خطر ابتلا به آسیب‌های غیربرخوردی لیگامان صلیبی قدامی نقش داشته باشند. هدف از انجام مطالعة حاضر، بررسی تأثیر تمرین نوروماسکولار بر ثبات پاسچرال و عملکرد اندام تحتانی زنان دارای غلبة لیگامانی در حرکت پرش- فرود بود. تعداد 24 آزمودنی مستعد آسیب لیگامان لیگامان صلیبی قدامی به‌صورت تصادفی در دو گروه کنترل و تجربی قرار گرفتند. گروه تجربی برنامة تمرین‌های نوروماسکولار را به‌مدت شش هفته انجام دادند. از هر دو گروه، پیش‌آزمون و پس‌آزمون گرفته شد. پس از انجام تمرین‌های نوروماسکولار، اختلاف معناداری در تغییرات مرکز فشار درراستای داخلی- خارجی و عملکرد گروه تجربی مشاهده شد؛ درحالی‌که اختلاف معناداری در متغیرهای گروه کنترل و دیگر مؤلفه‌ها مشاهده نشد. به‌طورکلی، می‌توان گفت که احتمالاً انجام این تمرین‌ها می‌تواند تأثیر مثبتی بر تغییرات مرکز فشار و عملکرد فرد داشته باشد.

کلیدواژه‌ها

موضوعات

عنوان مقاله English

The effect of neuromuscular training on postural stability and performance of lower extremity in females with ligament dominance

نویسندگان English

  • Fatemeh Mohamadpour 1
  • Amir Letafatkar 1
  • fereshteh eftekhari 2
1 Kharazmi university
2 School of physical education and sport science,Shiraz University,Shiraz,Iran
چکیده English

Introduction: Anterior cruciate ligament (ACL) injury is one of the most common sport injuries. This study attempts to investigate the effect of neuromuscular training on postural stability and performance of lower extremity in females with ligament dominance.
Methods: 24 subjects at risk of ACL injuries selected and were randomly assigned to experimental and control groups. The experimental group was undergoing to six-weeks of neuromuscular training program.
Result: The results showed significant differences in lateral center of pressure and performance in experimental group. while no significant difference was observed in control group. Conclusion: The result showed that six weeks of neuromuscular training may improve the COP and performance of women with ligament dominance.

کلیدواژه‌ها English

  • Anterior crusiate ligamant injury
  • ligament dominance
  • neuromuscular training
  • center of pressure performance
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  • تاریخ دریافت 29 مرداد 1396
  • تاریخ بازنگری 10 شهریور 1397
  • تاریخ پذیرش 20 شهریور 1397

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