تاثیر تمرینات اسپرت‌متریک فوتبال بر عملکرد فوتبالیست‌های‌ ‌جوان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 استادیار گروه حرکات اصلاحی و آسیب‌شناسی ورزشی، دانشکدۀ علوم ورزشی، دانشگاه بوعلی سینا، همدان ایران (نویسندۀ مسئول)

2 استادیار حرکات اصلاحی و آسیب‌شناسی ورزشی، گروه علوم ورزشی و تربیت‌بدنی، دانشگاه کردستان، سنندج، ایران

3 کارشناس ارشد حرکات اصلاحی و آسیب‌شناسی ورزشی، دانشکدۀ علوم ورزشی، دانشگاه بوعلی سینا، همدان، ایران

چکیده

هدف از پژوهش حاضر بررسی اثر تمرینات اسپرت‌متریک ویژه فوتبال بر عملکرد پسران فوتبالیست‌ ‌جوان بود. 29 فوتبالیست به عنوان آزمودنی در پژوهش حاضر شرکت کردند و بصورت تصادفی به دو گروه آزمایش و کنترل تقسیم شدند. عملکرد آزمودنی ها با استفاده از آزمون‌های عملکردی 50 یارد سرعت، چابکی ایلینویز و پرش سارجنت مورد ارزیابی قرار گرفت. گروه تجربی تمرینات اسپورت‌متریک ویژه فوتبال را به‌مدت شش هفته (18 جلسه) انجام دادند و گروه کنترل در این مدت به تمرینات عادی خود پرداختند. از آزمون تحلیل کوواریانس برای تحلیل داده‌ها استفاده شد. نتایج تحلیل کواریانس نشان داد که بین رکورد آزمون‌های سرعت، چابکی و توان ‌انفجاری در گروه تجربی و کنترل تفاوت معناداری پس از شش هفته تمرین وجود دارد (05/0p <). با توجه به نتایج پژوهش حاضر به مربیان فوتبال پیشنهاد می‌گردد که تمرینات اسپورت ویژه فوتبال را جهت ارتقاء عملکرد حرکتی بازیکنان مورد استفاده قرار دهند.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

The effect of SportsMetrics Soccer-Training (SMST) on the Performance of Young Soccer Players

نویسندگان [English]

  • farzaneh saki 1
  • hemn mohammadi 2
  • Erfan Shakiba 3
1 Bu-Ali Sina University
2 Kurdistan university
3 Bu-Ali Sina University
چکیده [English]

The aim of the present study was to investigate the effect of sport metrics training on the performance of young soccer players. 29 soccer players participated as subjects in the present study and divided into experimental and control groups randomly. Subjects' performance was assessed using 50 yards sprint, Illinois and sergeant tests. The experimental group performed soccer-specific SportsMetrics training for six weeks (18 sessions) and the control group continued normal exercises. Data were analyzed by ANCOVA test. The results of ANCOVA showed there are significant differences between the record of speed, agility and power tests in the experimental and control groups after six weeks training (P <0.05). According to the results of the present study, football coaches are suggested to use soccer specific SportsMetrics training to improve the motor performance of players.

کلیدواژه‌ها [English]

  • : Sports Metrics Training
  • Performance
  • Soccer
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